(B. 1985, calgary)
I’M A HOLISTIC LIFE COACH AND creative director based in Los Angeles.
focused on holistic BRAND experience and specializing in story-telling and creative direction, Working between fashion, wellness and sportswear—I’VE created a variety of global campaigns, products and experiences for brands and retailers. With a decade of experience in publishing, product design, environmental experience, retail, content and brand strategy, I find JOY IN creative problem solving and immersive creative direction.
IN recent years I’VE FOCUSed on A path of growing a deeper sense of self-awareness, healing and a unique Approach to personal development. Having worked WITH a variety of teachers, modalities, and movement practices, I felt inspired to launch a new platform to explore the intersection of movement and mindfulness, using endurance sport as a gateway to self.
mep / Mindful endurance program PODCAST
I have studied one-on-one with Paul Chek and at the C.H.E.K Institute AND completed the Holistic Life Coach Level 2 certification. This COURSE, alongside my living experience, has laid the foundation for my one-on-one coaching practice while integrating the performance breathwork course from hale. I am based in Los Angeles, Working with clients in-person and online to support personal growth, healing, Self-individuation and holistic well-being.
SELECT WORK AND PRESS
Business of Fashion / MEP Podcast / Mr Porter / Inventory Magazine / Freunde von Freunden / An IDEA book about T-Shirts by StUssy / HypEbeast / Gordon Smith on Nowness / Kinfolk x Samsung / mep cycling retreat
LINKS
mep / LInkedin / INSTAGRAM / CONTACT
More recently I’ve worked with tonal, Nike and strava on editorial campaigns and in-depth with reigning champ on two run-inspired collections designed by ryan willms
Run and recover (collection 001)
run and become (collection 002)