Screen Shot 2020-02-03 at 8.48.06 AM.png
 

(B. 1985, calgary)

I’M A HOLISTIC LIFE COACH AND creative director based in Los Angeles.

focused on holistic BRAND experience and specializing in story-telling and creative direction, Working between fashion, wellness and sportswear—I’VE created a variety of global campaigns, products and experiences for brands and retailers. With a decade of experience in publishing, product design, environmental experience, retail, content and brand strategy, I find JOY IN creative problem solving and immersive creative direction.

IN recent years I’VE FOCUSed on A path of growing a deeper sense of self-awareness, healing and a unique Approach to personal development. Having worked WITH a variety of teachers, modalities, and movement practices, I felt inspired to launch a new platform to explore the intersection of movement and mindfulness, using endurance sport as a gateway to self.

mep / Mindful endurance program PODCAST


I have studied one-on-one with Paul Chek and at the C.H.E.K Institute AND completed the Holistic Life Coach Level 2 certification. This COURSE, alongside my living experience, has laid the foundation for my one-on-one coaching practice while integrating the performance breathwork course from hale. I am based in Los Angeles, Working with clients in-person and online to support personal growth, healing, Self-individuation and holistic well-being.

 

SELECT WORK AND PRESS

Business of Fashion / MEP Podcast / Mr Porter / Inventory Magazine / Freunde von Freunden / An IDEA book about T-Shirts by StUssy / HypEbeast / Gordon Smith on Nowness / Kinfolk x Samsung / mep cycling retreat

LINKS

mep / LInkedin / INSTAGRAM / CONTACT

More recently I’ve worked with tonal, Nike and strava on editorial campaigns and in-depth with reigning champ on two run-inspired collections designed by ryan willms

  1. Run and recover (collection 001)

  2. run and become (collection 002)